7 best tipical food to eat in Canary Islands



Canary Islands are well know because of their amazing landscapes and their volcano. But what about their food? In this blog post we will discover the 7 best tipical food that you can eat in Canary Islands. From the gofio to the papas arrugadas, keep reading to find out more about the delicious dishes that this archipelago has to offer!

Potaje de berros

Potaje de berros is a traditional Canarian dish made with green beans, potatoes, and onions. It is usually served with boiled eggs and/or fried cheese.

Papas arrugás con mojo

Papas arrugás con mojo is one of the most popular and traditional dishes in the Canary Islands. It is made with boiled potatoes that are then shredded and mixed with a sauce made of garlic, olive oil, vinegar, paprika, and cumin. This dish is usually served with fried fish or chicken.

Sancocho canario

Sancocho Canario is a typical dish from the Canary Islands. It is a stew made with chicken, potatoes, carrots, onions, and green peppers. Sancocho Canario is usually served with white rice.


Gofio is a toasted flour made from roasted grains, used in the Canary Islands as a staple food. It can be made into a porridge or used as an ingredient in many dishes. Gofio has a nutty, earthy flavor and is high in fiber and protein.


Gomero cheese is a type of cheese made in the Canary Islands. It is made from sheep’s milk and has a strong, pungent flavor. Almogrote is a dish made from Gomero cheese, garlic, olive oil, and chili peppers. It is typically spread on bread or crackers and eaten as a snack or appetizer.

Quesadillas de viana

The Canary Islands are home to some of the best seafood in the world. Quesadillas de viana are a popular dish made with fresh fish, shrimp, and lobster. The dish is served with a variety of vegetables, including onions, peppers, and tomatoes.

Gambas ajillo

Gambas ajillo is one of the most popular dishes in Canary Islands. It is made with shrimp, garlic, olive oil, white wine, and chili peppers. The dish is usually served with bread to dip in the sauce.


If you’re planning a trip to the Canary Islands, be sure to try out some of the delicious local cuisine. From fresh seafood to exotic fruits, there’s something for everyone to enjoy. And with our tips, you’ll be able to find the best food the islands have to offer. Bon appetit!

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